Frequently Asked Questions

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  • Your initial consultation is a comprehensive health assessment designed to understand the underlying factors affecting your wellbeing. We’ll discuss your current symptoms, health history, lifestyle, stress levels, sleep, digestion, nutrition, medications, and health goals.

    A naturopathic assessment may also include reviewing any recent test results and identifying patterns or imbalances that may be contributing to your concerns. From there, an individualised treatment plan is created, which may include herbal medicine, nutritional support, dietary and lifestyle recommendations, and, where appropriate, functional testing.

    Initial consultations are typically longer than follow-up appointments to allow time for a thorough discussion and personalised plan.

  • Initial - 60min (allow up to 90min)

    Return - 30min

    Return (LONG) - 45min

    Free Discovery call - 15min

  • Yes! Tarra Naturopathy offers telehealth Aus wide (in-person appointments coming soon as well …)

  • Naturopathic care focuses on identifying and addressing the root cause of your symptoms. While you may come in for concerns like period pain, the underlying cause may involve other systems in the body, such as digestion, stress, or inflammation.

    Common presentations I see in clinic include:

    Women’s health: endo, PMOS, adenomyosis, fibroids, PMDD, irregular cycles, acne, PMS, fertility, pre/post natal

    Gut health: bloating, indigestion, constipation, IBS/IBD

    Nervous system: anxiety, stress, depression, brain fog, fatigue, headaches/migraines.

    Other: autoimmunity, eczema, psoriasis, immune health

    Not sure if naturopathy is the right fit for you? Book a free discovery call and we can chat about your health concerns and how I may be able to support you.

  • Absolutely. I believe the best health outcomes often come from a collaborative, multi-disciplinary approach. Working alongside other healthcare practitioners allows for more comprehensive and well-rounded care, using different perspectives and tools to support your health in the most effective way.

  • If you’re unable to attend your appointment, please provide at least 24 hours’ notice. Cancellations made within 24 hours of the appointment time may incur a 50% cancellation fee.

    I understand that unexpected circumstances can arise, and where appropriate, the fee may be waived.